Introduction to hazelnut brain?
Hazelnut is a small, oval or round fruit and it has different varieties that are grown in countries such as: Iran, Georgia, Spain, Italy and Turkey. In the meantime, Turkey ranks first in the production of this product with the production of about 75% of the world's hazelnuts. The highest production of hazelnuts in Iran is related to the city of Rudsar, Gilan. Hazelnuts in Iran are seen as one of the popular nuts in the nut dish, which many people are interested in. Even these delicious nuts are used in all kinds of desserts and sweets, which gives it a unique appearance and taste. In addition to edible use, hazelnuts are used in the painting, perfumery, cosmetic and hygiene industry due to their special aroma.

Hazelnuts
Fandog has different species that are different in their resistance to conditions and quality at the time of production. Among the different types of hazelnuts, we can mention: Daviana, Negret, Cosford, Barcelona, Butler, Turkish hazelnuts. Hazelnuts are available in various types in the market and you can get them roasted, raw, salted, whole or chopped. Salted hazelnut kernel is one of the delicious nuts in the nut dish. The taste of roasted and salted hazelnuts is much more delicious than raw hazelnut kernels.
Hazelnut properties

One of the most important benefits of hazelnut is the following:
Improving kidney stones;
supply of iron needed by the body;
Helping to grow bones and strengthen tooth enamel;
prevent premature aging;
reduction of blood fat and cholesterol;
help heart health;
cancer prevention;
improving and regulating blood pressure and blood sugar;
Digestive system health;
Treatment of menstrual cramps and wound healing.
Important tips when buying hazelnut brain
As it was said, the hazelnut kernel has many properties and its minerals are very useful for the health of the body. Buying high-quality and first-class hazelnut kernels brings you closer to this goal, and you can benefit from its benefits by buying fresh and high-quality hazelnut kernels. To buy fresh and quality hazelnut kernels, you must follow the following points:
A high-quality hazelnut kernel is a hazelnut whose kernel is fresh and shiny.
The quality of the hazelnut kernel can be understood from its smell and taste. In general, good quality nuts do not have an unpleasant smell and taste. To buy hazelnuts, make sure that they are tasty and fresh.
Hazel nuts are good quality and heavy; The higher the density of the hazelnut, or the denser it is, the higher the quality.
It is better to buy hazelnuts with skin; Hazelnuts, like other nuts, are rich in nutritious minerals. If the skin of the hazelnut is removed, it loses some of its properties due to its evaporation at low temperature, and the taste of the hazelnut may change after a period of time. Hazelnuts with skin stay healthy longer.
It is better to buy these nuts raw, but if you intend to buy peeled and roasted hazelnuts, be sure to buy them from reputable stores.